We’ve all had those days when the alarm goes off and we lie in bed, feeling […]
While most people will experience challenges and hardship in their life, some people experience trauma. We’re […]
When you think about it, modern women are really like superheroes. Not only are they obtaining […]
If you’re like most people, you deal with your own fair share of stress most days. […]
Alcohol addiction effects millions of adults in this country. In fact, it’s estimated that roughly 10% […]
Art therapy is often used in treating children who have been through some sort of trauma. […]
Our mental health significantly impacts our quality of life, so it makes sense that we would […]
When you boil life down to its very essence, you’ll find what’s left is a series […]
The holidays are just around the corner, and that means many of us will forego our […]
Codependency is a term that describes an unhealthy or unbalanced relationship where one person’s needs are […]
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