We left off last week discussing the 4 Modes of Journaling Tristine Rainer developed (catharsis, intuition, description and reflection). Stay tuned as later this week we examine some of her 7 “principles” of journaling, techniques you might consider hokey at first until you try them, and see how each one, with its slightly different perspective and approach enables us to tap into our Inner Wisdom.

The flyer below has the link for The Magic of Journaling Workshop registration. Or contact me: CarlaBarrow@TheIntegralTherapist.com. 786.708.1724. I look forward to speaking with you!


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