Alcohol addiction effects millions of adults in this country. In fact, it’s estimated that roughly 10% […]
Art therapy is often used in treating children who have been through some sort of trauma. […]
Our mental health significantly impacts our quality of life, so it makes sense that we would […]
When you boil life down to its very essence, you’ll find what’s left is a series […]
The holidays are just around the corner, and that means many of us will forego our […]
Codependency is a term that describes an unhealthy or unbalanced relationship where one person’s needs are […]
I recently wrote a 2-part series for Bayview Therapy on the usefulness of principles of Dialectical […]
There are times when a person is diagnosed with a mental health issue, such as depression […]
When we’re young, life transitions are fun and empowering. We go from crawling to walking, walking […]
Not many of us will get through life without facing our own share of challenges. But […]
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